Wellbeing and Resilience: an all-team development course
Wellbeing and resilience: an all-team development course based on the evidence-based Six Elements of Resilience © model
‘Resilience is the ability to thrive, personally and professionally, even during times of high pressure, rapid change and adversity.’ ~ Thrive
In a time of extraordinary change to our working habits, it is more important than ever to understand how wellbeing and resilience can influence our performance. Fortunately, resilience is a skill that can be developed.
This foundational course is based on the Six Elements of Resilience © model. It includes an individual resilience psychometric assessment for each delegate, using the Resilience Quotient Inventory ©. The RQi© provides the most detailed, evidence-based evaluation of resilience available, measuring factors that are proven to protect people against stress and burnout. The assessment is followed up by 90 minutes of personalised coaching with one of our experienced coaches, to support delegates in building greater resilience.
Introductory course: 10-15 hours
Extended course: 20-25 hours over 6 months
What will you gain?
We at The Better People do not believe in ‘one size fits all’: we develop ALL of our courses according to your specific business need. Please get in touch with us directly to discuss how we can support your organisation across specific areas such as:
- understanding what resilience means, the benefit it brings to reducing stress and improving wellbeing.
- proven and powerful techniques for minimizing the negative effects of stress
- techniques for building personal resilience proactively
Who are these workshops for?
Organisations looking to support the mental health, wellbeing, and personal development of team members at all levels.
This course is delivered by our RQi accredited senior coaches Janet Grant, Jayne Marks and David Murray. With a wealth of experience between them across the finance, broadcasting, sports and pharmaceutical industries, The Better People work with you to design a bespoke coaching package.
Please get in touch to discuss your requirements. We have the flexibility to deliver guided training sessions in person or virtually; or a self-directed online programme. In addition, all delegates have the opportunity to complete their personal RQi© followed by a 60-minute report debrief and further coaching as required.
Online with tutor course cost is £1980 per delegate
Online self-paced course cost is £1710 per delegate
Classroom based course cost is £2038 per delegate
Combined classroom based and online with tutor course cost is £2038 per delegate
Online with tutor course cost with Accelerate grant is £1188 per delegate
Online self-paced course cost with Accelerate grant is £1026 per delegate
Classroom based course cost with Accelerate grant is £1222.80 per delegate
Combined classroom based and online with tutor course cost with Accelerate grant is £1222.80 per delegate